In 100 g (Grams) of Seal, bearded (Oogruk), meat, partially dried (Alaska Native) there is 0.07 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Seal, bearded (Oogruk), meat, partially dried (Alaska Native).

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Seal, bearded (Oogruk), meat, partially dried (Alaska Native)

Seal, bearded (Oogruk), meat, partially dried (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Seal, bearded (Oogruk), meat, partially dried (Alaska Native) are listed below.

Water	34.92 g	34.92%
Energy (calorie)	270 kcal
Energy (joule)	1131 kJ
Protein	62.38 g	62.38%
Total lipid (fat)	2.31 g	2.31%
Ash	2.78 g	2.78%
Carbohydrate, by difference	0 g
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	33 mg	0.03%
Magnesium, Mg	62 mg	0.06%
Phosphorus, P	510 mg	0.51%
Potassium, K	960 mg	0.96%

Nutrients in Seal, bearded (Oogruk), meat, partially dried (Alaska Native)